Ankle Support for Fitness Training
Standing stable, staying agile: the Sports Ankle Support Dynamic offers you optimal support for your workout with its fit and the flexible knit.
How to Prepare & Keep Your New Year’s Resolutions
The 5 best tips for your new year's resolutions. New year, new luck - and new good resolutions, right? How disappointing that the average failure rate for New Year's resolutions is said to be about...
Knee pain after basketball is a real bummer. The strong pulling, unpleasant throbbing or even stinging below the kneecap, on the outer sides or in the area of the back of the knee can have many cau...
Fight Knee Pain - Preventing Knee Pain
Sport is dedication, sport is passion – and sometimes it pushes you to your physical limits. You know that, and with each training session, you want to push your limits a little further. That means...
Downward Dog with Leg Lift Workout
Searching for an exercise to strengthen and stretch your core, upper, and lower body? Add Downward Dog Leg Lifts to your workout. To help, Bauerfeind’s Sports Achilles Support provides extra stabil...
Bodyweight Squat Variation Workout
The bodyweight squat is fundamental body movement that strengthens and tones the lower body. This functional exercise can be performed virtually anywhere with no equipment and little space, and bec...
Single Leg Squat Touch Workout
The Single Leg Squat Touch is a movement that can help improve balance. This is a lower-body movement that can help improve balance, proprioception (or spatial awareness) and glute muscle strength....
