Knee pain after basketball is a real bummer. The strong pulling, unpleasant throbbing or even stinging below the kneecap, on the outer sides or in the area of the back of the knee can have many causes - and make you feel really insecure at first. We would like to highlight a few classic causes that can lead to knee pain during or after basketball and show you solutions to combat them.

Sport is dedication, sport is passion – and sometimes it pushes you to your physical limits. You know that, and with each training session, you want to push your limits a little further. That means your body has to function properly. Your knees in particular are the pivotal point for mobility and quick acceleration. We’d like to help you with our expertise to provide your knees with the support they need for top performance.

Searching for an exercise to strengthen and stretch your core, upper, and lower body? Add Downward Dog Leg Lifts to your workout. To help, Bauerfeind’s Sports Achilles Support provides extra stabilization without reducing flexibility to execute this exercise properly.

The bodyweight squat is fundamental body movement that strengthens and tones the lower body. This functional exercise can be performed virtually anywhere with no equipment and little space, and because it's such a basic movement the benefits will carry over into everyday life. Bauerfeind’s Sports Compression Knee Support provides support and compression for better performance during workouts.

The Single Leg Squat Touch is a movement that can help improve balance. This is a lower-body movement that can help improve balance, proprioception (or spatial awareness) and glute muscle strength. Bauerfeind’s Sports Achilles Ankle Support provides support and compression for better performance during workouts.