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Back Brace for Fitness Training
Back Support

Back Brace for Fitness Training

Preparation means everything. In addition to having a good technique and a keen observation, you can also relieve your muscles and fascia in the back to always give 100%.

Back SupportBird Dog Workout

Bird Dog Workout

The bird dog is a bodyweight exercise that strengthens the core — more specifically, the abdominal muscles, lower back, butt, and thighs. Since it requires no equipment other than a mat, it can eas...

Back SupportRussian Twist Workout: Improves Core Strength

Russian Twist Workout: Improves Core Strength

Add some twists to your training routine to improve core strength. The Bauerfeind Sports Back Support can help stabilize and massage your back while doing this exercise.

Back SupportBack Supports for Golfers

Back Supports for Golfers

Swinging the club, placing tees, and picking up golf balls all have one thing in common: they require the use of back muscles. Doing these actions every so often may not result in any back pain, bu...

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