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Do you often notice back pain after sports? Be careful with it! We give you some tips on how to treat or even prevent lower back pain.
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Back Brace for Fitness Training
Preparation means everything. In addition to having a good technique and a keen observation, you can also relieve your muscles and fascia in the back to always give 100%.
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Russian Twist Workout: Improves Core Strength
Add some twists to your training routine to improve core strength. The Bauerfeind Sports Back Support can help stabilize and massage your back while doing this exercise.
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Working from home has gone from being the exception to the normal everyday situation. A difficult situation, because in addition to the limited opportunities for sporting activities, the psyche als...
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Swinging the club, placing tees, and picking up golf balls all have one thing in common: they require the use of back muscles. Doing these actions every so often may not result in any back pain, bu...