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Plank Taps Workout: Strengthens the Arms and Core
Elbow Support

Plank Taps Workout: Strengthens the Arms and Core

This exercise strengthens the muscles of the arms and core. Bauerfeind Sports Elbow Support provides sports compression for better performance and support during workouts.

Elbow SupportRelieve Pain from Tennis Elbow

Relieve Pain from Tennis Elbow

Tennis Elbow (medically known as lateral epicondylitis), a condition that causes inflammation of the tendon in your arm that runs from your elbow down to the back of your hand. Here are some tips o...

Elbow SupportBest Elbow Brace for Winter Sports

Best Elbow Brace for Winter Sports

From the Olympic Games to local meets, snowboarders and skiers make each move look easy. However, those triple corks and aerials aren’t perfected over night. Instead, they were developed by months ...

Elbow SupportHow to Treat Tennis Elbow

How to Treat Tennis Elbow

For tennis players, stepping onto the court after weeks of intense training is an exciting feeling. The hours of repeatedly swinging, shuffling, and serving become especially rewarding when players...

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