Support Your Knee At Every Workout
Whether you’re doing squats, push-ups or challenging full-body exercises - your knees and elbows are under a lot of strain. Bauerfeind Sports athletic braces improve movement control in the knee, h...
Knee pain after basketball is a real bummer. The strong pulling, unpleasant throbbing or even stinging below the kneecap, on the outer sides or in the area of the back of the knee can have many cau...
Fight Knee Pain - Preventing Knee Pain
Sport is dedication, sport is passion – and sometimes it pushes you to your physical limits. You know that, and with each training session, you want to push your limits a little further. That means...
Bodyweight Squat Variation Workout
The bodyweight squat is fundamental body movement that strengthens and tones the lower body. This functional exercise can be performed virtually anywhere with no equipment and little space, and bec...
Spider Mountain Climbers: Strengthens the Core, Shoulders and Obliques
The Spider Mountain Climbers is basically a slower version of a mountain climber. It works all the same muscles but is less of a cardio workout. If you want to get better at mountain climbers, this...
Bodyweight Squats Workout: Strengthen Hips, Legs, Back and Core
This exercise strengthens the muscles of the hips, legs, back and core. Bauerfeind’s Sports Knee Support provides sports compression for performance and support during workouts.
Lunge With Twist: Strengthen Legs and Core
This exercise strengthens the muscles of the legs and core. Bauerfeind’s Sports Knee Support provides sports compression for performance and support during workouts.
