Ankle Support for Fitness Training
Standing stable, staying agile: the Sports Ankle Support Dynamic offers you optimal support for your workout with its fit and the flexible knit.
Single Leg Squat Touch Workout
The Single Leg Squat Touch is a movement that can help improve balance. This is a lower-body movement that can help improve balance, proprioception (or spatial awareness) and glute muscle strength....
Don’t let the simplicity of this movement fool you: high knees can be a high-intensity cardiovascular exercise. Performing high knees gets your blood pumping while activating your core and strength...
Achilles Tendon Pain after Running
Achilles tendon pain during sport: We have the solution. Wearing an Achilles tendon bandage, such as our Bauerfeind Sports Achilles Support, is an excellent way to help.
Bridge with Leg Extension Workout
The bridge extension exercise is the perfect addition to an at-home workout as it requires no equipment and minimal space. It’s a good exercise for hip mobility and strengthening the lower back, an...
You are more than meets the eye. Let it out! Your performance is strong, your look is state-of-the-art. You wear functional design when using the new sportswear from Bauerfeind. For your favourite...
Cycling Versus Running - Which should be your spring activity?
SPRING'S COMING: GO OUTSIDE! Although the weather might still leave some room for improvement: spring will come – and it will urge you to go outside. Some might enjoy a long walk, a little ...
