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Knee Pain While Jogging

Knee Pain While Jogging

Jogging is your life. Even rain and icy winds can’t stop you from going outside and giving it your all. But at some point, it happens: suddenly your knee hurts. Whether the pain occurs during the r...

Pain In The Back Of The Knee

Pain In The Back Of The Knee

When pain occurs in the back of the knee or calf, speculation soon follows. After all, you wouldn’t want to stop training. At the latest when you suffer from pain in the back of the knee during run...

Inner Knee Pain: Pes Anserine Bursitis

Inner Knee Pain: Pes Anserine Bursitis

Inner knee pain, also below the knee joint on the inside of the lower leg, that occurs after jogging or during stretching – many runners know this problem. The diagnosis is often “pes anserine...

Patellar Tendonitis: Symptoms & Treatment

Patellar Tendonitis: Symptoms & Treatment

A piercing pain at the front of the knee below the kneecap is the classic symptom of patellar tendonitis, also known as jumper’s knee. But as a runner, don’t let this term confuse you. Dependin...

Runner’s Knee: Causes, Symptoms, Treatments

Runner’s Knee: Causes, Symptoms, Treatments

If pain occurs on the outside of the knee during running, the first assumption is usually runner’s knee. Runner’s knee, or ITBS, is one of the most common problems for runners. Symptoms generally...

Knee SupportKnee Pain While Running

Knee Pain While Running

Running is your life. Even rain and icy winds can’t stop you from going outside and giving it your all. But at some point, it happens: suddenly your knee hurts. Whether the pain occurs during the r...

YogaYoga At Home

Yoga At Home

Yoga improves your posture, it helps to relieve stress and boosts your confidence – so it’s equally beneficial for body and mind. Regular workouts that you can easily do in a quiet part of your hou...

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